Media and resources
Useful information on media resources in Herts and beyond
On this page
Apps
- PD Buddy App on the App Store - PD Buddy is an easy-to-use app for anyone serious about more than just taking a pill; it also encourages exercise and exploration of other self-care therapies
- Parkinson's ON- Designed by a person with Parkinson's and their partner. It helps you take control by keeping you ON Time, ON Track and ON Top.
- My Moves Matter - Gives you the power to take your medications on time and see how they affect you…. Adjust your diet, exercise, sleep and stress levels.
- Loud and Clear - Voice Fitness for People with Parkinson's.
- Insight Timer (free app) - a mental well being library.
Books
- A Prescription for Action- Ending Parkinson's Disease - Ray Dorsey, Todd Sherer, Michael S. Okun and Bastiaan R. Bloem
- The Clever Guts Diet- how to revolutionise your body from inside out - Dr Michael Mosley
- Parkinson's Disease- An In-depth Metabolic Guide - Ray Griffiths
- Mitochondria in Health and Disease - Ray Griffiths
- Depression- The Mind-Body Diet & Lifestyle Connection - Ray Griffiths
- When the Body Says No Exploring The Stress-Disease Connection - Gabor Mate
- Parkinson's and The B1 Theory - Daphne Bryan PhD
- Medicinal Mushrooms- The Essential Guide - Martin Powell
- Manifesting Your Best Future Self- Building Adaptive Resilience - Dr Peter Gruenewald
- Positively Purple: Build an inclusive World Where People with Disabilities Can Flourish - Kate Nash
- Healing Beyond Pills and Potions - Steve Bierman
Podcasts
YouTube
- Parkinson's UK: Video library
- No Silver Bullet 4 PD: Speaker Sessions
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